Central Region’s Happy Body Wellness Sessions (in-person)

Dates: August 16 + September 26, 2023

Time: 5:30 p.m. – 7:30 p.m.
For youth in-person at UMFS, RVA
Project LIFE is teaming up with Bethany Watkins from Happy Body Wellness! Happy Body Wellness is a nutrition, health and wellness company that was started by the anti-diet Registered Dietitian, Bethany Watkins. Bethany believes wholeheartedly in the importance of a balanced lifestyle consisting of nutritious meals, fitness and movement, quality rest, and stress management. PL youth in the region are invited to join us for one or both of these sessions about wellness. To attend, register with T. Murphy at  tmurphy@umfs.org.